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Yin Yoga – All Levels

May 7 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until June 11, 2020

$15 – $76

A complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today. Some call it the “other half of yoga.” In Yin Yoga, floor postures are held passively for several minutes in order to access a safe and positive ‘stress’ on the deep layers of connective tissue in the body.

Physically, Yin Yoga restores and maintains the natural mobility of the joints, primarily between the navel and the knees. Energetically, Yin Yoga opens the body’s meridian system, which enhances the body’s energetic flow and supports emotional equilibrium. As this practice emphasizes stillness and silence, Yin Yoga prepares both the body and the mind for deeper experiences in meditation

Tickets

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6-Week Session
$ 76.00
Single Session
$ 15.00

Details

Date:
May 7
Time:
9:30 am - 10:30 am
Cost:
$15 – $76
Event Category:
Event Tags:
,

Venue

The Fitz
45 Main Street
Pepperell, MA 01463 United States

Other

Duration
6 Weeks