Beginner Vinyasa Yoga

The Fitz 45 Main Street, Pepperell

Come learn the fundamentals of Vinyasa Yoga in a group where everyone is new! Yoga for Beginners introduces the student to breath-work for centering and focus, followed by step-by-step instruction of asanas (poses). Linking movement with breath, seated and standing poses will build on strength of muscles and bones, flexibility, and improved posture. Strengthen your...

$15 – $76

Beginner Ballroom Dance

The Fitz 45 Main Street, Pepperell

Be a hit at your next wedding or function by learning the basics of five of the more popular Ballroom dances: Waltz, Foxtrot, Rumba, Cha cha and Swing. No Partner Required! You'll learn the basic steps to each of these dances and add more moves as the class progresses. You'll also learn about lead and...

$75

Acrylic Painting for Intermediate/Advanced

The Fitz 45 Main Street, Pepperell

Perhaps you have tried acrylic painting and now want to improve your skills and increase your knowledge on how to work with this versatile paint. Over the course of four weeks, we will try new compositions, practice creating different textures using a variety of tools and work with other kinds of acrylic paint. Besides using...

$99

Harmonica

The Fitz 45 Main Street, Pepperell

Music is an amazing outlet to relieve daily stress, plus a harmonica fits right in your pocket! This course will help you become a harmonica player. All you need to do is follow the lectures plus some practice and you will start to feel a surge of confidence as you see your skills increasing daily....

$142

Learn Spanish as a Family

The Fitz 45 Main Street, Pepperell

Come learn Spanish as a family - Parents and kids can learn together! (Ages 8+) Over 435 million people worldwide speak Spanish as their first language, making it the second most commonly-spoken native language in the world. We believe communication is the key to a peaceful world. Through language you learn about other cultures, different...

$75 – $178

Songwriting Workshop (Age 15+)

The Fitz 45 Main Street, Pepperell

This is the practical application and technique of the working songwriter. Melody, lyrics, “hooks,” points of view and song logic will be covered. Solo writing as well as the concept of collaboration are introduced. Participants will work individually and in small groups. Objectives Learn and employ both conventional and unconventional song structures. Establish the difference...

$142

Vinyasa Yoga

The Fitz 45 Main Street, Pepperell

Integrate your body, breath and mind in this energizing flow class. Designed to progressively open the body, each sequence in a Vinyasa yoga class builds upon the previous, evolving into deeper postures as the practice unfolds. Resetting “vinyasas,” are a standard series of poses that transition the yogi back to their home base pose: Downward...

$15 – $76

Beginner Hip-Hop (Ages 9 & Up)

The Fitz 45 Main Street, Pepperell

This class will introduce students to the history of Hip-Hop culture with basic moves for the novice dancer. The style encompasses the movements of break-dancing and body- popping with a concentration on footwork.Clothes for hip hop class should be loose and comfortable. You can wear any kind of shirt or tank top. Long sweatpants are...

$120

Beginner Ballet (Ages 9+)

The Fitz 45 Main Street, Pepperell

This class provides an introduction to the fundamentals of Ballet. With a focus on developing basic technique through a combination of formal instruction, fun and games, and rhythmic music development, this class is a perfect fit for the beginner ballerina. Class attire is comfortable clothing such as leggings, leotards, tights, and t-shirts. Ballet slippers required....

$120

Intermediate / Advanced Hip-Hop

The Fitz 45 Main Street, Pepperell

This high-energy street style dance has been sought after by pre-teens and teens who want to learn the latest hip-hop trends and breaking dance moves. Elements include proper conditioning and warm-up, individualized dance steps and full bodied combinations. Clothes for hip hop class should be loose and comfortable. You can wear any kind of shirt...

$120