Recurring

POSTPONED: Yin Yoga – All Levels

The Fitz 45 Main Street, Pepperell, MA

A complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today. Some call it the “other half of yoga.” In Yin Yoga, floor postures are held passively for several minutes in order to access a safe and positive ‘stress’ on the deep layers of connective tissue in the body. Physically, Yin Yoga restores and maintains the natural mobility of the joints, primarily between the navel and the knees. Energetically, Yin Yoga opens the body’s meridian system, which enhances the body’s energetic flow and supports emotional equilibrium. As this practice emphasizes stillness and silence, Yin Yoga prepares [...]

$15 – $76
Recurring

POSTPONED: Yin Yoga – All Levels

The Fitz 45 Main Street, Pepperell, MA

A complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today. Some call it the “other half of yoga.” In Yin Yoga, floor postures are held passively for several minutes in order to access a safe and positive ‘stress’ on the deep layers of connective tissue in the body. Physically, Yin Yoga restores and maintains the natural mobility of the joints, primarily between the navel and the knees. Energetically, Yin Yoga opens the body’s meridian system, which enhances the body’s energetic flow and supports emotional equilibrium. As this practice emphasizes stillness and silence, Yin Yoga prepares [...]

$15 – $76
Recurring

POSTPONED: Yin Yoga – All Levels

The Fitz 45 Main Street, Pepperell, MA

A complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today. Some call it the “other half of yoga.” In Yin Yoga, floor postures are held passively for several minutes in order to access a safe and positive ‘stress’ on the deep layers of connective tissue in the body. Physically, Yin Yoga restores and maintains the natural mobility of the joints, primarily between the navel and the knees. Energetically, Yin Yoga opens the body’s meridian system, which enhances the body’s energetic flow and supports emotional equilibrium. As this practice emphasizes stillness and silence, Yin Yoga prepares [...]

$15 – $76
Recurring

POSTPONED: Yin Yoga – All Levels

The Fitz 45 Main Street, Pepperell, MA

A complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today. Some call it the “other half of yoga.” In Yin Yoga, floor postures are held passively for several minutes in order to access a safe and positive ‘stress’ on the deep layers of connective tissue in the body. Physically, Yin Yoga restores and maintains the natural mobility of the joints, primarily between the navel and the knees. Energetically, Yin Yoga opens the body’s meridian system, which enhances the body’s energetic flow and supports emotional equilibrium. As this practice emphasizes stillness and silence, Yin Yoga prepares [...]

$15 – $76
Recurring

HIGH Fitness

The Fitz 45 Main Street, Pepperell, MA

Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun! Each session is $15. Sign Up Now »

Recurring

HIGH Fitness

The Fitz 45 Main Street, Pepperell, MA

Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun! Each session is $15. Sign Up Now »

Recurring

Yoga with Mrs. Mac

The Big Backyard @ The Fitz 5 River Road, Pepperell, MA

Bring your littles and join us for an outdoor yoga session that lets you connect with nature. Yoga mats are optional. For inquiries, please contact Kate Burgess-MacIntosh at mrsmacandtheapples@gmail.com When: Sessions are every-other Saturday, June 12 - August 21 from 8:00am-8:45am. Cost: $5/child. Max $20 per family.

$5.00
Recurring

Yoga with Mrs. Mac

The Big Backyard @ The Fitz 5 River Road, Pepperell, MA

Bring your littles and join us for an outdoor yoga session that lets you connect with nature. Yoga mats are optional. For inquiries, please contact Kate Burgess-MacIntosh at mrsmacandtheapples@gmail.com When: Sessions are every-other Saturday, June 12 - August 21 from 8:00am-8:45am. Cost: $5/child. Max $20 per family.

$5

[CANCELLED] Yoga with Mrs. Mac

The Big Backyard @ The Fitz 5 River Road, Pepperell, MA

This session has been cancelled. We apologize for any inconvenience. Bring your littles and join us for an outdoor yoga session that lets you connect with nature. Yoga mats are optional. For inquiries, please contact Kate Burgess-MacIntosh at mrsmacandtheapples@gmail.com

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